Malarky Monday

It’s that time of the week again. Time to start the week off with a laugh and hopefully set the tone for the rest of the week. I doubt that will work, but it has to be worth a try doesn’t it??? Check out what my fellow Malarkers have on offer too – Moe, Mark, Michael and Grimm.

So this week, as well as making you smile, I would like to help you look after your wellbeing whilst sitting in front of the computer. I guarantee if you read this at least once a day, you will not suffer from a sore neck after spending too long in front of the screen. Well, either that or your muscles will seize up completely and you won’t be able to move for about a month.

Neck Exercises

OK now you’ve done your exercises, here is a link to check out on how to get rid of “stuff” – its probably not what you think so click on that and have a look – I guarantee at least one of them will make you laugh.

Enjoy your week and I hope that at least one of them has made you smile, and preferably laugh.

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9 comments:

  1. anonymum, 30. November 2009, 20:08

    After the day I’ve had I’ll admit that little exercise did me good, cos I was feeling a little stiff around the neck…someone who had a bloody good imagination did that hey??
    I can assure you, it ain’t me, cos I would never think of something like that!
    :lol:
    Love the list….where the devil did you find that??
    I’m gonna bookmark it, cos I just never know when a skunk will come in the house again, now do I?
    Oh! hang on, that was a relative!!
    Oops!
    :mrgreen:
    Well done blondie!

     
  2. michaelm, 30. November 2009, 21:25

    Well done, Gem.
    You did get a few laughs out of me, btw
    The link is absolutely priceless.
    Need to spend some more time going down that list.
    Great MM, kiddo.
    ~m

     
  3. Burnie, 30. November 2009, 22:50

    Bloody hell you been talking to Moe.Nearly fell of the chair when I realized what a dope I looked like swaying from side to side reading your poem. But you did make me laugh. well done Gem

     
  4. Grimm, 30. November 2009, 23:06

    Here I was having a good time reading your little poem then WHAM! Neck cramp.

    It was funny because everyone here at work thought that I channeled a blonde with my head going back and forth like that.

     
  5. Pam, 1. December 2009, 8:04

    Nice neck exercise -actually felt pretty good!
    Need to check out that list a little more thoroughly.
    There’s some good stuff there that might come in handy.

     
  6. Lisa B, 1. December 2009, 16:49

    Love the how to’s…. Classic…. but dissapointed there was no how to get rid of ex husband :D

    Hope all is well for you, we will have to chat soon..

     
  7. Mistress B, 6. December 2009, 20:53

    the mind boggles at that list…. lol

     
  8. Nikki aka WiddleShamrock, 7. December 2009, 7:13

    lol. I realised half way through I was exercising my neck. Thank you.

    The How to list is interesting

     
  9. rhubarb, 9. December 2009, 18:51

    Funny!!! LOve that poem :)